ALL Blog Articles
How to Get Better at Anything
There’s a myth out there that it takes 10,000 hours to develop an elite level of skill. Well, there are people and athletes debunking this myth every day. Find out how you can be one of them.
Reinventing Fitness: Our 4 Philosophies
TB-12 and MATRIX share many of the same philosophies. In the end, it's really all about helping people achieve a desired performance level, then sustain it.