“The MATRIX Difference”
blogs & videos
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TB-12 and MATRIX share many of the same philosophies. In the end, it's really all about helping people achieve a desired performance level, then sustain it.
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To have a healthy brain throughout life, it needs fuel and activation. Learn how to stimulate the different parts of your brain for life-long brain health.
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In this video, you're going to learn about your old brain, your new brain, and how both of them can play a big role in your posture.
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Podcast of Shane Sauer from MATRIX Personalized Fitness on the Patricia Raskin show from September 3rd 2016.
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Are there parts of your body where you don't "feel" quite right? You should probably check. Sensation is critical for good movement and brain health.