Q&A Alison DeLapp 4/10/20 Q&A Alison DeLapp 4/10/20 Daily Tip #10 - Q&A There were no questions asked this day. Read More Q&A Alison DeLapp 4/9/20 Q&A Alison DeLapp 4/9/20 Daily Tip #9 - Q&A We had one email question. The transcript is included. Read More Q&A Alison DeLapp 4/8/20 Q&A Alison DeLapp 4/8/20 Daily Tip #8 - Q&A There were no questions asked this day. Read More Q&A Alison DeLapp 4/7/20 Q&A Alison DeLapp 4/7/20 Daily Tip #7 - Q&A This session was not held. Questions are answered on the next day. Read More Q&A Alison DeLapp 4/6/20 Q&A Alison DeLapp 4/6/20 Daily Tip #6 - Q&A There were no questions asked this day. Read More Q&A Alison DeLapp 4/5/20 Q&A Alison DeLapp 4/5/20 Daily Tip #5 - Q&A There were no questions asked this day, but I decided to include a link to a guided PMR session. Enjoy! Read More Q&A Alison DeLapp 4/4/20 Q&A Alison DeLapp 4/4/20 Daily Tip #4 - Q&A There were no questions asked this day. Read More Q&A Alison DeLapp 4/3/20 Q&A Alison DeLapp 4/3/20 Daily Tip #3 - Q&A Here are some video links for the exercises shown in today’s tip. Read More Q&A Alison DeLapp 4/2/20 Q&A Alison DeLapp 4/2/20 Daily Tip #2 - Q&A There were no questions asked this day. Read More Q&A Alison DeLapp 4/1/20 Q&A Alison DeLapp 4/1/20 Daily Tip #1 - Q&A There were no questions asked this day. Read More Newer Posts
Q&A Alison DeLapp 4/10/20 Q&A Alison DeLapp 4/10/20 Daily Tip #10 - Q&A There were no questions asked this day. Read More
Q&A Alison DeLapp 4/9/20 Q&A Alison DeLapp 4/9/20 Daily Tip #9 - Q&A We had one email question. The transcript is included. Read More
Q&A Alison DeLapp 4/8/20 Q&A Alison DeLapp 4/8/20 Daily Tip #8 - Q&A There were no questions asked this day. Read More
Q&A Alison DeLapp 4/7/20 Q&A Alison DeLapp 4/7/20 Daily Tip #7 - Q&A This session was not held. Questions are answered on the next day. Read More
Q&A Alison DeLapp 4/6/20 Q&A Alison DeLapp 4/6/20 Daily Tip #6 - Q&A There were no questions asked this day. Read More
Q&A Alison DeLapp 4/5/20 Q&A Alison DeLapp 4/5/20 Daily Tip #5 - Q&A There were no questions asked this day, but I decided to include a link to a guided PMR session. Enjoy! Read More
Q&A Alison DeLapp 4/4/20 Q&A Alison DeLapp 4/4/20 Daily Tip #4 - Q&A There were no questions asked this day. Read More
Q&A Alison DeLapp 4/3/20 Q&A Alison DeLapp 4/3/20 Daily Tip #3 - Q&A Here are some video links for the exercises shown in today’s tip. Read More
Q&A Alison DeLapp 4/2/20 Q&A Alison DeLapp 4/2/20 Daily Tip #2 - Q&A There were no questions asked this day. Read More
Q&A Alison DeLapp 4/1/20 Q&A Alison DeLapp 4/1/20 Daily Tip #1 - Q&A There were no questions asked this day. Read More