Discover natural ways to improve eyesight with simple yet effective techniques like palming and sunning. These vision training exercises promote eye relaxation and strengthen crucial intraocular muscles, combating issues like computer vision syndrome and screen fatigue caused by prolonged exposure to blue light. By incorporating these eye exercises into your routine, you can relieve eye strain, enhance visual acuity, and support overall eye health. Don't let eye muscle weakness hold you back. Embrace brain-based training and unlock the potential for clearer, healthier vision.