Relieving and preventing Low Back Pain
Do you (or someone you know) struggle with low back pain?
Did the doctor say it was “non-specific” and send you home with nothing more than Advil?
The pain and discomfort is so frustrating, but there is hope!
Your pain is real, but its source may be something you haven’t thought of…
LAck of Sensation
Poor Motor Control
Organ discomforT
Vision or balance system
These and other issues can create the same feeling of pain and tightness in your low back.
So, if you’d like to figure out the source of your problem and learn how to address it, I am here to help.
Get started with a phone conversation to discuss you situation.
“I started working with Shane in 2014. As a 40ish-year-old, I had limited use of my body. My major complaint was low back pain. I could go on and on about my pursuit to alleviate my back problems for example doctors, surgeons and physical therapy to name a few.
To get to the point, Shane instructed me on some small movements with huge results! His knowledge and his extremely keen observation skills have helped me become aware of my movements therefore continually allowing me to achieve goal after goal. My favorite goal is being able to play comfortably with my eight-year-old son!! I feel much much better in my 40s then I did in my 30s!”
Low Back Pain PROGRAM:
A typical program includes a 30-minute Diagnostic, a 30-minute Solution session and 6, 30-minute follow-up sessions.
It starts with the Diagnostic to review your history and identify your specific needs.
The Solution session creates an initial program of exercises/drills to begin addressing your needs.
The follow-up sessions are used to modify your program and address changes as your body adapts to its new capabilities.
You will also receive videos and instructions so there’s never any doubt about what to do and how to do it.
Your first step is to request a FREE phone conversation.
“Shane’s knowledge of the human body is astounding. His assessment was thorough and super informative. I learned so much about neurology and my body just from my first visit. Shane was patient and carefully answered the millions of questions I had for him. His demeanor is very calm and kind and therefor easy to talk to. I would hands down recommend him to anyone.”
“Shane is a knowledgeable trainer with a positive attitude that can help any person regardless of their age, fitness level and background to reach their goal in an enjoyable atmosphere. ”
“Shane’s knowledge of the human body is extremely impressive. He is very detailed oriented. Every time I have seen him, I have had a different issue and he knows how to diagnosis each problem and solve it. Shane has the ability to connect and relate to you quickly. He draws up a plan for you on the spot, showing his extensive knowledge. He is exceptionally passionate about his clients and what he does for a living! I would keep him always in mind!!!”