Tips for Handling stress
With everything that's going on in the world right now, I'm sure that your daily routines have been affected.
If there was nothing else to worry about, that alone is enough stress to put your nervous system on high alert, consciously or subconsciously.
That's why I've decided to start offering a Daily Tips email to help you manage your stress during these challenging times.
By joining our mailing list you’ll receive:
The Daily Tips video emailed to you directly with an invitation to a Q&A session later that same day.
Access to the recordings of all the Daily Tips videos and Q&A sessions for viewing at any time.
The ability to suggest topics for the Daily Tips.
It’s FREE to join and you can unsubscribe at any time.
“I wanted to give a huge “Thank You” to you during this challenging time. Your videos, emails, exercise links, and advice have kept me somewhat grounded and focused each day!
I appreciate and am very grateful for you and what you are doing to help our community😊👍
”